Regain Fitness With An All Terrain Walker

By Raymond Cole


Taking our elderly parents or grandparents on family trips can be a huge responsibility. Keeping them safe while expanding their horizons and allowing them to enjoy time with their people is the goal all families seek to accomplish. This ideal is more easily achieved with an all terrain walker.

Walking is an important aspect of maintaining health and well being as people age. All too often older individuals become less active, and the less they get out, the less they desire to be active. This is especially true after an injury or surgery, and this can be even more critical when family or friends are afraid to take them out due to the risks of injury.

The healing process is very slow as we get older, and fear of injury often keeps elderly people inside. If the patient avoids getting out and being active, then the healing process may not take place at all. Walking is vital for them to regain their strength and vitality, and they will need the encouragement of those around them in order to stay on a regular fitness plan.

Even without the presence of an injury, older people can inhibit their own progress when they become depressed and unwilling to pursue activities they enjoy. It is vital for anyone experiencing a degenerative condition to become and remain active for as long as possible. Once a stable and workable habit of activity has been established, it is easier for them to maintain this activity independently.

Physical therapy will always be a key element for healing after injury, or as a treatment for debilitating conditions. Having the right equipment to pursue outdoor activities makes it more safe for one to pursue their own adventure. Most people do not live in totally paved areas, so the old style walkers are inadequate to pursue any sort of activity safely.

When the lower back is supported, taking pressure off knees and ankles, it is easier for an injured or elderly individual to be mobile. Once improvement is noted, however, the patient may want to ditch the support for short trips. It is vital to the healing process that they be able to walk at a normal stride as soon as possible, so their prior level of activity can be resumed.

If a person resigns themselves to a motorized chair, they may miss the opportunity to regain the abilities they once took for granted. Motorized chairs are a good alternative for those who will never regain their ability to walk. However, for anyone who is on the cusp of total disability due to age or obesity, being drawn to the motorized chair can actually harm them in the long run.

Fitness walkers are ideal for anyone who wishes to improve their ability to move and live independently after an injury or surgical procedure. They fold down small enough to be carried in a trunk or back seat. This allows the individual to travel on their own, allowing them to do their own shopping, or even get back and forth to work while they are healing.




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